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  • FUNDAMENTALS OF YOGA
    • Philosophy
    • Doshas
    • Constitutions
    • The mind and the gunas The mind and the gunas
    • Nutrition and agni
    • Treatments
  • FUNDAMENTALS OF AYURVEDA
    • Patanjali
    • Meditation
    • Pranayama
    • Asanas
  • BIBLIOGRAPHY
  • Toggle website search
  • HOME
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    • Ayurveda articles
    • Yoga articles
  • AYURVEDIC RECIPES
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Fase 2 and we keep on improving your Immune system with the wisdom of Ayurveda

In a current scenario, Whole globe has been facing unprecedented pandemicsituation. Living beings are under threat by Covid -19 disease which has spread tomultiple nations.Irrespective of national boundaries, racial boundaries,…

Continue ReadingFase 2 and we keep on improving your Immune system with the wisdom of Ayurveda

What routines do we follow during postpartum?

Ayurveda helps you also at this time. The postpartum is the stage after the birth or development of the fetus in the uterus, if everything has gone well and we have…

Continue ReadingWhat routines do we follow during postpartum?

BREATHE IN SPRING: HOW TO AVOID ALLERGIES?

Respiratory System AllergiesAllergy in Ayurveda is explained as asatmya, which refers to not following guidelines associated with diet or environmental changes. Satmya indicates tolerance and asatmya intolerance. It speaks of…

Continue ReadingBREATHE IN SPRING: HOW TO AVOID ALLERGIES?

COLDS: HOME TREATMENT

We are used to catching a cold when the temperature changes or when it's cold. Colds can be accompanied by symptoms that, which depending on the person, can be more…

Continue ReadingCOLDS: HOME TREATMENT

Siro Pichu: massage your mind

In Ayurveda there are several therapies to be able to help in mental or neuronal diseases, in which they are found: Sirodhara, Siroabhyanga, Sirobasti and Siro Pichu. The last one,…

Continue ReadingSiro Pichu: massage your mind

GANDUSHA and KAVALA

Two ancient remedies for mouth care.In Ayurveda there are two very similar treatments that help to take care of the mouth. As we have already talked in some other article,…

Continue ReadingGANDUSHA and KAVALA

KARNAPOORAN. THE EAR ENHANCER

Karnapooran is a Sanskrit word meaning "to put oil in the ears". It is a technique used in Ayurveda and consists of introducing oil or ghee into the ear canals.…

Continue ReadingKARNAPOORAN. THE EAR ENHANCER

NASYA: A DOOR TO OUR MIND

   Nasya is a Sanskrit word that comes from "naasa" meaning "nose". Itis the introduction of a substance into the nostrils that can be either fluid, powder or smoke. There are…

Continue ReadingNASYA: A DOOR TO OUR MIND

ABHYANGA: MANUAL THERAPY BY A THERAPIST

What is an Abhyanga and what is it for?Abhyanga is a term that comes from the Abhi roots whose meaning is "around" and Anga that can be translated as "part…

Continue ReadingABHYANGA: MANUAL THERAPY BY A THERAPIST

Shatavari: The Indian asparagus

Female and digestive system tonic: Shatavari (asparagus racemosus). We had already talked about kumari or Aloe Vera (link) as a plant associated with the feminine. Now it's Shatavari's turn, an…

Continue ReadingShatavari: The Indian asparagus
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