What is an Ayurveda consultation like?

Many of you wonder what an Ayurveda consultation is about and what it is for. Here in 3vedicas we briefly explain what it is.

Traditionally Ayurvedic doctors make their consultations in order to determine the prakruti or constituent biotype of the person and vikruti, which is the imbalance that may present at that time. To do this, he asks a series of questions aimed at exploring his way of life at the present time and at the different periods of his life to form a tree which gives information about the state of the patients. It will ask about the current and previous diet, their habits of daily routines, work and leisure routine habits and your sleep pattern. It will basically ask about the physical, the psychological and the physiological. The objective is to discover their weakness and thus be able to adjust their diet, if they need to put a treatment and will provide guide on how to maintain a healthy routine from Ayurveda.

Treatments are based on providing herbs, medicated oils and recommendations for spreading oils which include massages, bastis, nasya, etc.

The consultations that we can offer you from 3Vedicas can be online or in person.

We have two formats for them, one of which is designed to let you know your constitution so that you can find out which foods suit you best and thus prevent future illnesses. The other goes deeper and depends if you have imbalance, in this case we can guide you with specific Ayurvedic medicines in addition to food. These consultations are supervised by our reference Ayurveda physician, Dr. Mahesh Patil.

Find your balance and keep it!

Encourage yourself to have this experience with 3Vedics! Give yourself health, give yourself Ayurveda.