In a current scenario, Whole globe has been facing unprecedented pandemicsituation. Living beings are under threat by Covid -19 disease which has spread tomultiple nations.Irrespective of national boundaries, racial boundaries,…
We have already entered Autumn and finally we begin to notice the change of weather, the cold begins, the wind… and we get back to shelter.Let's remember that this season…
One of the most important meals of the day is breakfast, in it we must gather forces for the whole day, and of course, we must take food that is…
Take ayurveda with you.In these times, it is very common that on the one hand, we do things through the computer: online shopping, online courses or online work. However, it…
Let us remember that in the philosophical science of Ayurveda each station is governed by a dosha, because it has the same characteristics and attributes.The cycle of doshas throughout the…
The basic attributes of the summer correspond to Pitta dosha, therefore, this season unbalances above all pitta, since it increases in our organism. Due to the heat, the routine should…
Who am I?The Greek aphorism: "Know thyself" or γνῶθι σεαυτόν in classical Greek, was inscribed in front of the temple of Apollo in Delphi. This saying is known with the…
The queen of seasons is spring. During this season, Mother Earth wakes up and Udana Vayu (a subtype of Vata that moves energy upwards) causes flowering and growth. Spring is…
In Ayurveda and Yoga special emphasis is placed on health maintenance and disease prevention.In Ayurveda and Yoga special emphasis is placed on health maintenance and disease prevention.Over time, the factors…
In Ayurveda, infusions are an important part of the treatment of any imbalance. Within Ayurvedic medicine, the herbal and/or mineral preparations for restoring the balance are many and very diverse;…