BREATHE IN SPRING: HOW TO AVOID ALLERGIES?

Respiratory System AllergiesAllergy in Ayurveda is explained as asatmya, which refers to not following guidelines associated with diet or environmental changes. Satmya indicates tolerance and asatmya intolerance. It speaks of…

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COLDS: HOME TREATMENT

We are used to catching a cold when the temperature changes or when it's cold. Colds can be accompanied by symptoms that, which depending on the person, can be more…

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Siro Pichu: massage your mind

In Ayurveda there are several therapies to be able to help in mental or neuronal diseases, in which they are found: Sirodhara, Siroabhyanga, Sirobasti and Siro Pichu. The last one,…

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GANDUSHA and KAVALA

Two ancient remedies for mouth care.In Ayurveda there are two very similar treatments that help to take care of the mouth. As we have already talked in some other article,…

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KARNAPOORAN. THE EAR ENHANCER

Karnapooran is a Sanskrit word meaning "to put oil in the ears". It is a technique used in Ayurveda and consists of introducing oil or ghee into the ear canals.…

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NASYA: A DOOR TO OUR MIND

  Nasya es una palabra sánscrita que viene de "naasa" que significa "nariz". Es la introducción de una sustancia en las fosas nasales que puede ser tanto fluido, polvo o…

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Shatavari: The Indian asparagus

Female and digestive system tonic: Shatavari (asparagus racemosus). We had already talked about kumari or Aloe Vera (link) as a plant associated with the feminine. Now it's Shatavari's turn, an…

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Winter and spring herbs and spices

During winter and spring we have always to keep in mind the winter routines to protect ourselves from low temperatures and obviously to have in our herbalist’s shop the spices…

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GUDDUCHI, A GREAT REJUVENATOR

Guduchi, or by its scientific name: Tinospora Cardifolia, is one of the most valued and important Ayurvedic herbs for its multiple medicinal properties.Its Sanskrit name is amrita, which could be…

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