Oat Hamburger

Do you lack of ideas for a healthy, nutritious and tasty meal?Today we want to continue offering you the recipes that work and nourish us at 3vedicas. We love to…

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Buddha bowl with buckwheat

Txeli's recipeThis is a page created to share, and what better than our recipes and, why not, your recipes so that together we nourish ourselves with good karma and we…

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AYURVEDAPIZZA

The kitchen, Alchemy at homeHave you ever asked yourself why, from 3vedicas, the RECIPES section is an important part of our project?Perhaps many of you have asked us for ideas,…

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MILKSHAKES & SMOOTHIES

It's summer already! The good weather has arrived, and with it, the heat and the sun.  In this season we must take into account that Pitta is aggravated by the…

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AYURVEDIC SAMOSAS

Summer is coming, although with so much rain it doesn't seem so, so for this month we have prepared a recipe for spring samosas to keep Kapha under control taking…

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HUMMUS OR CHICKPEA CREAM

Today we'll make Hummus or Chickpea cream.For this we are going to need:    ½ jar of organic cooked chickpeas (about 250 gr)    a clove of garlic, no more, so it…

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PUMPKIN CREAM

The Pumpkin is a vegetable that has many properties that are beneficial to our body. It consists of 90% water and has hardly calories and carbohydrates. Instead it has many…

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AYURVEDIC CHRISTMAS DESSERTS

Christmas is coming and preparing the menus is sometimes difficult. Some food that  is not very heavy but that everybody likes it, that it is original...From 3Vedicas we make you…

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